Nasim Behrouzmehr

Nasim Behrouzmehr is a certified Iyengar yoga teacher at the Junior Intermediate level. She began her training with Mahyar Raz in Tehran and has been teaching Iyengar yoga since 2010. In 2014, she moved to Canada and for many years focused on studying yoga with various senior teachers in North America. In 2018 and 2019, she studied with the Iyengar family in Pune, India. In 2019 she received her Junior Intermediate 2 certification from the Iyengar Yoga Association of Canada. Currently residing in Montreal, she is working towards her Junior Intermediate 3 certification.

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My services

Iyengar yoga – Group and private classes

Iyengar yoga is a method of Hatha yoga that is characterized by great attention to detail and precise focus on body-mind alignment.

Schedule to come.

BIOGRAPHY

Nasim Behrouzmehr is a certified Iyengar yoga teacher at the Junior Intermediate level. She began her training with Mahyar Raz in Tehran and has been teaching Iyengar yoga since 2010. In 2014, she moved to Canada and for many years focused on studying yoga with various senior teachers in North America. In 2018 and 2019, she studied with the Iyengar family in Pune, India. In 2019 she received her Junior Intermediate 2 certification from the Iyengar Yoga Association of Canada. Currently residing in Montreal, she is working towards her Junior Intermediate 3 certification.

Nasim’s goal as a teacher is to make yoga simple and accessible by giving precise instructions. She is eager to bring yoga to people regardless of age, gender or physical condition; therefore, she is actively committed to helping her students build a constructive relationship with their body and mind.

About Iyengar yoga

Iyengar yoga is a method of Hatha yoga that is characterized by great attention to detail and precise focus on body-mind alignment.

By using a few simple props, students with different capabilities can gradually build up strength, confidence and flexibility without the threat of strain or injury

“Yoga is a science which makes one to associate the body with the mind, the mind with the intelligence, the intelligence with consciousness, and consciousness with the Self.” BKS IYENGAR

Nasim offers both group and private sessions.

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